Outdoor Fit with/without stroller

Outdoor Fit

Monday 2nd November - 21st December 2020
10-10.45am, Schönaich

Pay for 7 sessions (a 14€) and get the 8th free
(01522) 3646455

98€ for 8 weeks!

NEW! NEW! NEW!

NEW FITNESS CLASS -
Stay fit in the 8 weeks leading up to Christmas

What kind of class is this?
On November the 2nd, we will start with a new 8-week outdoor fitness course in Schönaich.
All women with or without strollers are allowed to participate. The course will mainly consist of low impact, cardio and strengthening exercises.
We will start at the Dammweg and then go out into the field to the paved paths.
The course is very well suited as a build-up after a midwife led recovery course, but also for those who just like to do sports in a group.

What do I have to bring:
Water bottle
Comfortable and weatherproof clothing (preferably onion look)
Sneakers
If you bring your baby with you - please make sure that it is wrapped warm. We do NOT use the babies as sports equipment
Gloves

What if it rains?
If it rains we will hold the lesson via zoom video chat.

Corona - Rules
Of course we have to keep an eye on the current rules. At the moment up to 20 people are allowed to do workout together outdoors.
We will keep to the minimum distances and will not exchange equipment at the moment.

The course can only take place with at least 4 participants. So feel free to share and register together with your girlfriend.

If you have any questions, please contact me and I look forward to your registrations.
Dori

Sign up here:

Outdoor Fit (7+1)

8 Week  Outdoor Fitness Class
Mondays 2.11.-21.2.2020, 10-10.45am in Schönaich

This booking is binding.
Should it be raining the session will be held via zoom. Missed sessions can not be refunded.

€98.00

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