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Who was Holistic Core Restore® made for?
The Holistic Core Restore® programs are designed for women who are ready to take over not only their pelvic and core health, but also their overall well-being. Women who are willing to invest in preventive strategies and deep restorative strategies as they go through their life phases, knowing that self-care is the greatest gift any woman can give herself.
The Holistic Core Restore® programs are aimed at women who may have experienced a certain pelvic dysfunction and want to strengthen themselves through education and regular exercise so that they do not become statistics. All programs are aimed at women who understand that their diet plays a key role in their pelvic health and are willing to make the changes that support healing and well-being.