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DORI Gesundheitscoach
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DORI -  Sports & Health
DORI - Sports & Health
The best thing about living in other countries is experiencing their traditions. Yesterday was Pancake day in England which is a traditional feast day before the start of Lent on Ash Wednesday (today). Lent - the 40 days leading up to Easter - was traditionally a time of fasting. Are you giving up anything for lent this year? #lent #traditions #easter #fitness
DORI -  Sports & Health
DORI - Sports & Health
Looking for pregnancy and postnatal support in Stuttgart and surrounding areas? Gravidamiga is here to help you.
https://gravidamiga.com/partners/
DORI -  Sports & Health
DORI - Sports & Health
It’s so important that to know your anatomy #pelvic #pelvicfloor #knowyourbody #postnatal #women
DORI -  Sports & Health
DORI - Sports & Health
#Repost @holisticcorerestore with @get_repost
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C-Section Recovery is challenging for many women and a deeper approach is required to ensure that their recovery is truly an inside-out affair. Just like the Diastasis Recti client, there needs to be a deep assessment of the woman’s core strength and connection and then a programme involving hands on massage therapies, nutrition, scar tissue release, postural re-alignment work before we finally get to the ‘core restoring’ exercise part of the puzzle. C-Section moms simply need more help and the HCR® Coaches are deeply trained to assist you in your deep recovery and return to awesome, fully functional abdominals.⁠

No matter how long ago you experienced a C-Section type incision and for whatever reason, if you are experiencing discomfort, the C-Section Recovery Programme will probably give you the freedom and better looking tummy, that you thought wasn’t possible ever again.⁠

In the UK nearly 1/4 of births are via C-Section and many more women experience the procedure throughout their lives for other gynaecological procedures yet there is no real guidance on how to heal successfully from such a major procedure and successfully reconnect to the core never mind deal with the soft-tissue issues (adhesions and scar tissue) that arise from these types of procedures.⁠

Head over to www.deincoachdori.com to find out more

#nowmanworksalone #pantsnotpads #extremselfcare #commonbutnotnormal #itsallconnected #nowomanleftbehind #pelvichealthheroines #holisticcorerestore #holisticcorerestorecoach #wetouchyou #thepoweroftouch #knowledgeplusaction #continuouseducation #thegiftthatkeepsongiving #wegetresults #wegofurthertogether #fullcirclecare #goldstandardcare #zoneofexcellence #bespokeisessential #onesizedoesntfitall #eachoneteachone #yourinsafehands #thepoweroftouch #everywoman #beyondkegels #kegelsandmore ⠀⁠
DORI -  Sports & Health
DORI - Sports & Health
Pregnant and struggling with common pregnancy related aches? Kinesio taping is a non invasive method that can really help relieve some of the discomfort (best combined with massage and exercises) #kinesiotaping #pregnancy #gentletherapy #pregnantbelly

Questions?