Great graphic from @core_builder. Having a scar from a c-section, hysterectomy, appendicitis, tummy tuck or other surgeries can cause other issues like chronic back and neck pain, postural changes, problems transferring your strength from your legs to your upper body, pelvic pain and so on. It doesn’t matter how long ago your surgery was, there is always something we can do to mobilize your scar.
I’ve been starting the year with a cold 🙁 So in order to try to finally beat it, I am drinking fresh ginger tea 🍵 The anti-inflammatory gingerols and shaogals in ginger root will help to relieve a sore throat quickly, and they also kill rhinoviruses, which cause colds in the first place. Drink three or more cups daily until you are well. You can also drink the same ginger tea to warm up on a very cold winter day. And it’s also helpful against morning sickness, for those mums to be who are suffering with it. #naturalmedicine#colds#cough#coldseason#naturalantibiotic#healthylifestyle#ginger#gingertea#schönaich#fitness#health