Fitness Classes

Working out together

Online Fitness Class
Monday 7.12.2020 - 10.-10.45am
4 times, 40€

Postnatal Recovery Class
Monday 11.1.2021 11am, 10 times

Sign up now to join us!


Fitness Classes

Online Fitness Class

Starting on Monday 7.12.2020 we will meet 10.00-10.45am ONLINE! So no matter where you are, you can join us. This class will be taught in English and German.
This class is suitable for everyone who has done my postnatal recovery class or my Diastasis rehabilitation.

Sign up here:

4 Week Online Fitness December

4 x 45min Group Fitness Class


Online Postnatal Recovery Class

This class is suitable for new mums starting from 6-12 weeks after giving birth. This class is very holistic. Every session contains of theory, exercise and relaxation.

Find out more here:

Outdoor Fitness with/without stroller

Unfortunately this class had to be postponed due to Corona regulations. But if you are interested in joining us, once we're allowed to run it, please fill in the form below.

If you have any questions, please contact me and I look forward to your registrations.

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