Proud to be supporting new mums at this time and we are offering a 60 MINS ONLINE APPOINTMENT for your Post natal check to include:
• Debrief of your pregnancy and birth
• Detailed pelvic health screening form review
• Review of pelvic floor and core muscles activation
• Practical advice on post natal nutrition
• Advice on the best approach for you to return to exercise
This is a non medical check up to address issues that might come up after your delivery. Ever birth is different and you might have loads of questions on how things should feel. I Adam here to listen, to give some advice and if needed tell you where to get help for issues that might need medical attention.
Please make sure to read the Terms and Conditions and our Data protection policy before booking on.