DREAM * COMMIT * ACHIEVE
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Welcome!
My name is Dori and I am a Women's Health Coach. I am so happy you found my page.
I love helping women in every stage of their lives. For over 12 years, I've been working in the fitness and healthcare sector and all my work has a holistic approach.
As a women's health coach, I have been working in pre- and postnatal fitness since 2015 and I am a specialist in Diastasis Recti and Pelvic Floor Rehabilitation.
I have three children and after my last child I wanted to work with women who, like me, were pregnant to help them get out of the house and do something good for themselves and their bodies. Therefore I took part in numerous additional courses and certifications for pre- and postnatal treatment.
I offer Personal Training, Small Group Personal Training, Postnatal Recovery Classes (Rueckbildung), as well as Taping and Massage.
CORONA: Due to Corona regulations, I am not able to offer massage therapy or in person appointments currently. However I am still open for online appointments.
Find out which service suits you best below:

All ladies welcome
- Pelvic Floor Prevention §20 (Live and Online)
- Sportsmassage
- Wellnessmassage
- Taping
- Personal Training (Live and Online)

0-12 weeks post birth
- Postnatal Massage
- Mama Check In (Live and Online)
- Taping
- Initial Pelvic Floor and Core advice (Live and Online)

For anyone who has ever had a baby
- Postnatal Massage
- Sports Massage
- Taping
- Postnatal Recovery Course (Live and Online)
- Diastasis Recti Rehabilitation (Live and Online)
- C-Section Recovery
- Personal Training (Live and Online)

40+ (The Golden Years)
Following offers coming soon
- Hysterectomy aftercare
- Working out in peri- and menopause
- Pelvic floor training after menopause
Trained with:





Recommended Partners:
Agency for all things being a mum in Stuttgart: www.gravidamiga.com
Baby Massage Classes and Hypnobirthing Classes in English: www.littlenestlingspace.com
Registered private Physiotherapist: Frost Physiotherapy in Schönaich
Systematic Coaching and Therapy: www.herzenshand.de